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21 Day Challenge DELUXE
THE CONTEST IS CLOSED FOR THESE CHALLENGES BUT YOU CAN STILL ENJOY ACCESS TO POPULAR/PAST 21 DAY CHALLENGE(S)
Volume V was originally released 10/2017
Volume IV was originally released 11/2016
Volume III was originally released – 7/2016
Volume II was originally released – 2/2016
Get ACTIVE, Get HEALTHY, Get FIT!
HERE IS WHAT YOU GET:
3 Week Workout Guide
You will receive a NO GYM NEEDED, 3 week workout guide for each challenge that includes video demonstrations for a 15-20 minute routine that can be added to any fitness regimen covering all muscle groups, or used as your only workout (beginners). Volume V, the most recent challenge(out of the 4), includes full HD training programs that you do along with me! It also includes a 10 minute HIIT (High Intensity Interval Training) routine and a suggested training schedule that outlines how to train for maximum results! Dumbbells ranging from 5-20 lbs are suggested and a mat. PDF downloadable.
Food Shopping List/Meal Guide
Full shopping list and guideline on how to eat and what to eat to lose, maintain or gain healthy weight (vegan and vegetarian options included) PDF downloadable.
Quick, easy and delicious breakfast, lunch and dinner recipes. Eat like me!!
21 Daily Menu Plans
Breaking down the easiest way to get in all food groups.
Gain Access to my Facebook Group for BrittneBabe.com Members ONLY
Should I start with Volume I? Volume I is no longer sold on BrittneBabe.com
Ok, so what is the difference between all Volumes? The difference between the challenges are, different workout routines and recipes. Volume V also includes, full HD workouts with me. Combining all challenges gives you more options with your training and a wide variety of healthy meal ideas. You can begin training with either program. Because the challenge is a guide, it is designed to be used independently at your own pace and risk.
Can I join the contest? Current Contest is Volume SIX ONLY! However, you can begin on your own, or with my Facebook group, friends or family at any time!
Get Healthy, Have fun and Get Fit!!! Check out my AT HOME WORKOUTS designed to build every curve! Bundle packages focus on building your Booty, Sculpting Abs, and more! Sign up today! For 24/7 INSTANT ACCESS!
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