Build the body you want!
With my busy schedule, work and school, I have NO time to waste in the gym. However, staying in shape is not an option for me, it is a MUST! It is part of my day just like eating, sleeping and speaking. I can pretty much work out anywhere and build muscle, strength and curves without the use of machines.
A couple of times a year I put together an intense body sculpting class where attendees have been known to burn over 600 calories in ONE HOUR!! I showcase a lot of my moves that I do at home that not only makes working out fun, but it also makes it effective and economical! Sign up for an email alert for when I will be in your city!
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